Lactation crisis - what next?

Lactation crisis - what next?

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Lactation crisis it happens to virtually every breastfeeding mother. Sense, that there is a lack of milk, that the toddler "hangs" on his mother all day usually is temporary after surviving the crisis, the body gets used to the increased demand and the feeding pattern stabilizes. Unfortunately, when the lactation crisis goes to fertile ground, it can lead to cessation of feeding. For some mothers, it becomes proof that they are "unsuitable" and that it is time to give artificial milk.

What's the truth? What exactly does the lactation crisis mean?

This is a challenge you can deal with!

A lactation crisis can always happen

A lactation crisis can happen at any time.

Most have just from the crisis begins its milky way, very often because the visions made about the care of an infant are far from reality. The prospect of breast feeding even every hour and the "continuous crying" of an infant can be overwhelming. Instead of falling asleep, the baby is unsatisfied. The consequence of this is thoughts - it wasn't meant to be like this, I'm not fit for it.

The good news is that the problems are usually temporary. A calm approach and faith in the wisdom of Mother Nature allows us to overcome them.

The main and most important rule is that not to give artificial milk during the crisis. Perhaps there will be a great temptation to "make life easier" and end "stress for the baby", but definitely decided to give the bottle too soon, may cancel the chance of exclusive breastfeeding.

For lactation to stabilize, you must feed your baby at least every three hours. If the baby sleeps longer than 3 hours in the first six weeks, most experts recommend waking the baby and attaching to the breast. The more baby sucks, the more milk the body will produce. The administration of artificial milk in the first six weeks can be very risky - on the one hand, it will disturb the suction pattern and can lead to the baby throwing off the breast, choosing a bottle. On the other hand, it certainly won't solve the problem with too little milk - on the contrary, it can aggravate the problem.

When does the lactation crisis appear most often?

The lactation crisis usually occurs at 3 and 6 weeks of the child's life and at 3 and 6 months.

How is the lactation crisis manifested?

  • you have the impression that your breasts are empty,
  • the breasts are soft, no milk comes out of them,
  • the child is restless, nervous,
  • the baby is still demanding breasts,
  • you are tired and you lose faith in your own abilities.

What are the causes of the lactation crisis?

Breastfeeding crisis is usually caused by:

  • child developmental jumps,
  • we have stress
  • mom's fatigue,
  • hormonal changes.

Lactation crisis and stress

The lactation crisis can occur during a period of very stressful for a woman. However, this does not preclude the possibility of breastfeeding. Even in disaster-stricken, poor and malnourished countries, breastfeeding is possible and even necessary - avoiding the problem of lack of hygiene - for example, difficulties in accessing clean water.

Scientists have proved that even among malnourished women, who live under constant stress due to ongoing wars, the quality and quantity of milk is sufficient to feed offspring healthy. In addition, breastfeeding in difficult conditions has another invaluable advantage - it protects against bacteria and many dangerous infections.

Lactation crisis - the necessary support and understanding

For the lactation crisis, the best solution is not milk powder. On the contrary - the most valuable is support, understanding and help, without judging. In many cases, it is enough to talk to a person who is a supporter of natural feeding. Sometimes you have to go to a lactation consultant. It can be helpful to visit the forum or join a group where you can get support from people who have already had a lactation crisis.

The administration of artificial milk when a crisis occurs, as studies have shown, often leads to switching to mixed feeding ... or to cessation of breastfeeding and exclusive bottle feeding.